So you're serious. You want to commit. But you don't have $1.

I hear you! I used to eat out of the garbage during medical school. I remember taking home and cooking the leftover practice meat the surgery club had used to practice suturing. Lived off of that for a very long time.

Look at how chubby I am now. XD

Since you're truly serious about self-healing, self-care, and maintaining your Weapon for Life, I'll give you the Wellness Project. Because like I said, it's about commitment, not cost.

But it's not free.

By putting your name here, you're promising that EVERY WEEK at the end of the week you'll post a link to the Wellness Project on ALL your public social media.

You'll commit publicly by commenting on your progress.

And that'll keep you accountable.

Because the fact is, we don't follow through on things that don't have cost. I want to maintain a high quality community that's committed to change, no matter how small, so I'll remove any nonsharers just to keep it fair for everyone else who's putting in sacrifice. No shame, though! You can come back when you're ready. 

So where should I send the Wellness Project?