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Setting intentions for a new year is all well & good, but how often do we actually achieve those goals?

Don't feel bad if you don't always follow through,

the truth is we're actually hard wired to resist change!

Join me for this free hour long workshop to dig deeper into the resistance we might be holding onto around our goals.

Using practical exercises & guided visualization, learn what your blocks might be & begin to pave the way for success.

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