Routine is fundamental for good quality self care. Not the self care of spas and holidays. Proper self care is the every day habits that nourish our body, mind and soul.
I'm hosting a FREE masterclass to help you build awesome routines into every day and stick to them. The masterclass takes place on Monday 31st July at 8pm BST.
I am Felicity, a satisfaction expert, philosopher and yoga teacher who is empowering people to live a satisfied life they don’t need to escape from.
If your FREE training doesn't appear in your inbox soon, check you Junk mail folder. Then make sure you flag it as "Not Junk" so you get my fabulous future tips, and advice on living a satisfied life you don't need to escape from.