It will get you moving safely, building strength, relieving tension and connecting to your body and soul's deep support system, AND help you practice creating much needed space in your life for you.
Next challenge will be January 2020, drop your details below and I'll let you know when we start.
Excellent, I'm so excited you'll joining me in January!
Here is how it will all go down.
A week prior to the challenge you will receive a few emails that will coach you through creating a bit of space in your life and get you in communication with me. Every time I run this it is the same pattern.
The people who hit reply and share like I ask them to are the ones who finish. So because I want you to get all that you desire out of the challenge, I invite you to share. It makes such a big difference.
Right now, let's get that ball rolling, share why your excited to participate and what you want to get from the challenge.
Follow this link and answer the 3 questions in a depth that feels good to you. Your responses will be anonymous and I have yet to encounter too much information, so share in a way that serves you best.
Note that I did not say, "makes you most comfortable". You can be comfortable if you wish but you will get more value if you take a few risks.