It will get you moving safely, building strength, relieving tension and connecting to your body and soul's deep support system, AND help you practice creating much needed space in your life for you.
Next challenge will be June 2020,
drop your details below and I'll let you know when we start.
When we are getting close to the next run, I will send you an email so you are ready.
Right now, I invite you to go here, and answer 4 questions about why you are signing up. You can tell me a lot or just a little, it's up to you.
This is a great first step for you to get the most out of the challenge, and create some intention for yourself so that you are more likely to follow through.
I see it every time that I run this challenge, the people who finish, are also the ones who get involved and follow my invitations :)
Looking forward to reading your responses and engaging with you in June!
PS Those questions are right here