Your muscles do some amazing stuff to support you after pregnancy (5 weeks or 10 years after childbirth, we all gotta start with the same stuff).
Kudos to them, and it's time to teach them how you want them to support you now. So you feel great and can get strong for all that momming in front of you.
Watch for an email from Mothership (my course platform) welcoming you to the challenge. Keep an eye out for it and make sure it is showing up in your primary inbox not your spam.
Right now, I invite you to go here, and answer 3 easy questions about why you are signing up. You can tell me a lot or just a little, it's up to you.
This will help you get the most out of the challenge, and will help you show up and follow through.
Every time I run this challenge, the people who finish, are also the ones who get involved and follow my invitations :)
Looking forward to reading your responses and engaging with you on Monday
PS Those questions are right here