Join the Whole Body, Whole Heart Challenge

June 22-26th, 2020

Your muscles do some amazing stuff to support you after pregnancy (5 weeks or 10 years after childbirth, we all gotta start with the same stuff).  

Kudos to them, and it's time to teach them how you want them to support you now.  So you feel great and can get strong for all that  momming in front of you.