Self Care Love Fest

Five days of self care and self love.

Come and learn how important even just a little bit of self care added into your daily life is for self esteem, mental health and for making you better able to show up in the rest of your life.

Are your a busy mum or partner or daughter who feels they need to do all the things for all the people before looking after yourself?

Are you a creative person, an artist, writer, maybe you're not even sure what you are, but something inside you is desperate to get out?

Maybe you're just a person who just doesn't seem to have the time to look after your own basic needs?

From July 13th-17th I am providing some support and help to find ways to put Self Care first in your life, and show you that:

1. Self care is not selfish, 
2. You can find time in your busy day no matter what to do something for you and
3. Support you to move on doing this alone after the 5 days are over.

If you would like to be involved then fill in the sign up form below and head on over and join my Facebook group.

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