FREE Resources to help you make space today

Whether in the hypnotherapy chair or through movement, everything I do starts with helping you make space. 

Because where there's space, there's healing.

To receive two of my own favourite ways to rest and make space at home, absolutely FREE, sign up below.

By entering your email and clicking the button below, you agree to join our mailing list and receive newsletters, advance notice of events and tips to help you make space from One Step Forward. No spam. Unsubscribe at any time. For more details, see our Privacy Policy.

.