Be mine.

Hello dear one! It's me, Jen Finelli, MD, the physician behind ActualDoctorASMR. 

You're here because you're special. You click things other people don't. You're interested in going beyond the passive, and actually pursuing the wellness you need to make yourself into the well-oiled machine that changes the world.

Yeah, lots of words. Maybe you're just interested in finally getting those notifications YouTube keeps denying you. = P

But here's your mission, should you choose to accept it.

See, I'm on a quest to become THE relaxation doctor--to find the techniques, big and small, that actually help us CHILL through tough situations. 

You may know I've served in the military, worked as a sexual assault medical forensic examiner, and now hope to earn my Fellowship of Advanced Wilderness Medicine.

I'm a depressed wreck hoping to take all this high-intensity training, and find out how to chill when the world goes to crap. 

To sing songs around the camp fire in the apocalypse.

If you would like to sing them with me, I will send you:

--the weekly evidence-based relaxation science I'm discovering in my quest

--the ASMR vids YouTube doesn't notify you about (basically once a week tell you what is going up)

--tingly recipes and hot tips for IRL ASMR

--missions of kindness

--a gift on your birthday

Will you be my apocalypse buddy?