Whether you're working back from an injury or just needing an extra boost to take the next step, this will help guide you safely through the process of building your marathon mileage.
Your printable training plan is on it's way, get ready to surprise yourself with what you can do!!!
After the training plan you'll be on the list for a short weekly email to stay on top of the best running tips and hilarity around here.
You'll receive some introductory emails to show you around the joint, after all there are 11 years worth of articles to help you.