Download the ebook and start finding relief from burning, frequency and urgency, no matter how long you’ve struggled with UTIs, IC, or painful bladder syndrome.
You will receive:
A list of bladder foods to avoid
My three favourite bladder healing foods to add to your diet right away
The biggest bladder/IC myth totally busted!
Thanks for signing up! Your journey to Bladder Freedom starts here!
The 'How to Heal your Bladder with Food' ebook is on its way to your inbox. In the meantime, to ensure you have success and support along the way, please complete the following steps:
STEP 1
Make sure my emails don't end up in your 'Promotions' or 'Spam' folders. Simply 'whitelist' my email by adding mary@marycotternutrition.com to your address book.
STEP 2:
Follow me on Instagram here and drop me a message to say hi. I love hearing from you!
STEP 3:
Head on over to your inbox and download your free guide ‘How to heal your Bladder with Food (the foods to avoid, eat freely and 3 delicious bladder-friendly recipes)
That's it for now, see you online soon!
Mary x