What's More Energizing Than Espresso? JOY.

The Joy Ritual Workbook is a MUST if you are feeling overwhelmed or stressed out during your workday.

No, you don't need to go to a two hour yoga class over your lunch break to get your sanity back on a busy day! Using this simple easy to apply method, you can create mini-rituals that fit into activities you already do EVERY SINGLE DAY.

Transform basic tasks into joy rituals, and get boosts of energy throughout the day! The Joy Ritual Workbook will show you how.