Let me guide you through 6 whole body healing cues to support your postpartum body, no matter how long it has been since having kids.
Cues to help you heal your core, diastasis, and pelvic floor issues easier and quicker.
Each cue will also have a release or mobilization to help you find the activation I'm asking for more easily.
And because healing your body and being a mom demands way more than just the physical, I've also included some tools for connecting to your heart and creating a healing mindset.
It's my gift to you, your body and heart will thank you.
I'm so excited for you!
The cues I am going to share make a huge difference. People go from struggling with limited results to feeling things start to work and then just needing to practice and progress.
Watch for the email with subject line, Whole Body Whole Heart: Welcome.
In the meantime, pop over here and tell me why you signed up. It will help to get you motivated and clear on your why and help me to help you.
P.S. the link for those questions is right here https://forms.gle/kRR1tz87HFMh...