Free Gift from Dr. Pressman

Simply enter your information to get immediate access to Dr. Pressman's eBook: What To Do in an Anxiety Emergency.

In this 12-page booklet by Todd Pressman, Ph.D., you’ll discover:

  • A safe, simple, reliable 7-step technique you can use to calm anxiety in the moment
  • Practical ways to adapt this technique in a variety of circumstances
  • Greater understanding of and empathy for your anxiety—a necessary first step toward more physical, mental, and emotional health.

The technique in this free resource will help you take control of your life back from anxiety.

By entering your information below, you are also subscribing to Dr. Pressman’s newsletter. It’s full of meditations, psychological insights, resource links, and information for living a more fulfilled life. We do not sell or share your information and you may unsubscribe at any time.